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Somatic First Aid- Tools for ANS Self Regulation During These Times

Are you tired of being bamboozled by the ups and downs of your everyday life- especially these days? Did you know that you can stabilize your Nervous System responses?

Join Certified PNE Facilitator and Teacher Audrey Philpot and Master Yoga and Breath Teacher Maggie Mellor as they lead this lively and informative presentation. In addition to what you will learn during this presentation you will find out more about other resources both of these Teachers offer as well.

Suitable for those with no PNE experience. Invite your friends.

Saturday December 5 at 12 Noon PST. To register for this FREE presentation and get the Zoom link, please email Audrey at at audioh@juno.com

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October 10

The Autonomic Nervous System: Foundations and A Bridge Into PNE with Judith Johnson & Jon DeRosa

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February 10

Healing Zoners Training Retreat